Fitness Experience

in the heart of the alps  

Your active holiday - a high-end Retreat 

Are you ready

for a holistic fitness program of the ALPS Fitness Academy combined with holidays and pure nature experience in the heart of the Alps.

Fitness. Adventure. Recreation.


We give you effective tools to take your health and fitness to a new level.

experience

5-days of effective functional training in small groups in a paradisiacal ambience.
At the Kraftquelle Herrnmühle we offer you hundreds of square meters of indoor and outdoor space in the middle of nature, high performance training sessions, yoga and bodega moves. As well as food and lifestyle workshops, guided hiking and biking tours and special excursions to our private alpine hut at 1800m above sea level.

Even after your fitness holiday, we provide you with the latest nutritional concepts, highly professional training planning and individual tips for your healthy and fit everyday.


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Dates:

SUMMER 2020:

24. June - 28. June 2020
22. July. - 26. July. 2020

2. Sept. - 6. Sept. 2020



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Your Accomodation

 Our big farmhouse
"Kraftquelle Herrnmühle" lies between the gate of the Hohe Tauern National Park and the Kitzbühel Alps at 810
meters above sea level.

Find our more here:
www.kraftquelle-herrnmuehle.at

Whats included

Retreat SUMMER price
€ 789,- per person 


  • Double room with your friend
  • 5 days / 4 nights accommodations at Kraftquelle Herrrnmühle with breakfast and healthy lunch snack
  • All Activities (Hikes, Bike Tour,..)
    High performance Training sessions, Yoga and Bodega Moves
  • Nutrition and Lifestyle Workshops
  • Special trip to our private Alm Hütte
  • -50% off for further Nutrition and online Coaching

Do you have any Questions?

Let us know, we can help you

📞 Whatsapp
+436643876569 

Example Days

Note that our training and activities are optional.
Everyone comes from a different fitness level/background and you do not need to take part in every training hour.

MORNING

  • Breakfast with Austrian regional products at community kitchen
  • Bodega moves with our lovely Coach Nina
  • Bike tour to our best panorama views

LUNCH

  • Strength + Prehab/Mobility Session 
  • Chill at terrace/garden or go for a bike ride to the lake

EVENING

  • Mircro Habit Lifestyle Workshop with Coach Dory


 


MORNING

  • Early morning ride after breakfast to our private Alm Hütte
  • Barefoot Hike to the Peak of "Salzachgeier"

LUNCH

  • Special mountain training session
  • Spa Evening 

EVENING

  • BBQ Dinner & Drinks together 

MORNING

  • Morning Yoga or Sunrise Hill Run
  •  “Shift Your Limits” - Training Session

LUNCH

  • Special "Monopoly" Team Workout

EVENING

  • Nutrition workshop & Lifestyle habits

Book your spot

Find a friend to join and get a cheapest price

📞 Whatsapp +436643876569 

Find our Terms of Service
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