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Maylan Bacher - Austria National Team Football Player (Club: Berliner Adler; GER)
What we offer
- Performance tests serve as training intensity data and comparison before/after exercise cycle
- personalized nutrition concepts
- professional strength and sports psychological -mental training with the inclusion of nature
- Weekly micro habits Challenges
- High level training area with over 300qm out- and indoor gym,
wellness area,... - individual personal development coaching
- Workshops and guides in Nutrition, Lifestyles & psychological habits change processes, Sleep, ...
How we train
We have turned away from the classic training methods and based our new individual performance training system on new approaches of effective training and exercise equipment with nature.
Our training system is more than just training. One of our main goals is to create healthy and fullfilled personalities.